Most Americans Suffer From Nature Deficiency Syndrome




'A recent article in The Atlantic highlights the growing field of ecotherapy, referring to "methods of cultivating the health benefits of being in nature." 

As noted by Florence Williams, author of "The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative," "Intuitively, many of us believe … we feel better in nature. But it's only recently that we've been able to see biomarkers of this change."

In the video above, The Atlantic senior editor Dr. James Hamblin investigates these benefits and interviews mental health therapists using ecotherapy in their practice.'

Read more...

Study: High Saturated Fat Diet with Coconut Oil Reduces Gut Bacteria in Crohn’s Disease


Photo Credit:http://img.thrfun.com/

'A recent 2017 study has determined that pure dietary saturated fats, especially coconut oil, can ease the suffering from inflammatory bowel diseases such as Crohn’s disease.

This study was conducted at Case Western Reserve University in Cleveland, Ohio, a private institution well known for independent research. The study was reported in Science Daily June 22, 2017. Mice were fed only plant based fats such as cocoa butter and coconut oil.

The mice fed coconut oil or cocoa butter had fewer kinds of gut bacteria. Their gut microbiome content had been positively altered to a healthier balance by 30 percent.'

Read more...

Is Ibuprofen As Deadly As Vioxx?

Photo Credit:secure.hmepowerweb.com

'Our medicalized approach to pain may be putting us in harms way. However, there are safe, natural approaches that can ease painful conditions.'

Read more...

Cannabis Dosing Strategies | Dr. Dustin Sulak | Cannabis Health Summit 2016





Are You An Emotional Eater? The 7 Types of Eaters

Photo Credit: youtube.com


'Reaching out for that bar of chocolate or potato chips when you're feeling low, upset or tired is a situation that most of us are familiar with. Emotional eaters tend to lose the least amount of weight and have the hardest time keeping it off. 


Food has the uncanny ability to make us feel better but to depending on it for emotional support does more harm than good in the long run. Whether you're a diet junkie, a comfort eater or a binger, most people fall under one of these categories. Here's how to snap out of your problematic patterns and find the right solution that works for you.'

Read more...

New Study Delivers Another Black Eye for Chemotherapy




'What if chemotherapy actually helped to spread cancer? Many within the medical and research communities are becoming emboldened to speak out against outdated and failed healing modalities still in use today.'


Read more...

Turmeric Curcumin for Prediabetes and DIABETES

Photo credit:http://www.notey.com

'“Curcumin extract for prevention of type 2 diabetes” is an extraordinary study published in the journal of the American Diabetes Association

In this randomized, double-blind, placebo-controlled trial of folks diagnosed with prediabetes, half of the subjects got supplements of curcumin, the yellow pigment in the spice turmeric and curry powder, while the other half got identical-looking placebos, and the researchers just followed them for nine months to see who ended up with diabetes.'

Read more...