Stand Up, Sit Less, Move More — Especially if You Are Diabetic

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'According to research1 published in 2015, 52 percent of Americans are presently either prediabetic or diabetic. A hallmark symptom of both is insulin and leptin resistance, a situation in which your body can no longer "hear" the signals from these important energy-regulating hormones.

According to Dr. Robert Lustig, when an organ becomes insulin resistant, it manifests as chronic metabolic disease.

For example, when you have insulin resistance of the liver, you end up with type 2 diabetes; insulin resistance of the brain results in Alzheimer's disease; insulin resistance of the kidney leads to chronic renal disease, and so on.'



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Psychedelics Create A Kind of Consciousness We Have Never Seen Before

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'More researchers are accepting the power of psychedelics with unprecedented potential to treat disease and psychological trauma, but most of all, to reorganize the brain and shift thought patterns. 



Measuring neuron activity has revealed that psychedelic drugs really do alter the state of the brain, creating a different kind of consciousness.'

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Aspirin myth BUSTED as new science reveals it does nothing to prevent heart attack risk

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Aspirin may not be as effective in preventing heart disease as previously thought, a recent analysis revealed. In a review of 11 previous studies, researchers at the University of Florida Health noted that the drug did not show efficacy in reducing cardiovascular deaths, nor heart attack and stroke risk in patients with peripheral arterial disease.'

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6 Health Benefits of Pomegranate

6 Health Benefits of Pomegranate
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'These delicious seeds may be tiny, but they boast BIG therapeutic qualities over a wide range of conditions.

Persephone ate pomegranate seeds and subsequently had to spend a third of the year in the underworld with Hades, according to Greek mythology

If you consume pomegranate, you will not face the same fate; instead, you might just find yourself avoiding an early trip to the afterlife thanks to the numerous health benefits provided by this delicious fruit and its copious amounts of antioxidants.'

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The 12 Best Spices for the Most Common Health Problems

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Photo Credit:http://olivelifestyle.com/tag/herbs-and-spices/

'Variety is the spice of life and that’s true in many ways. But using actual spices can have a host of great benefits. Spices not only add flavor to our foods but can reduce the amount of sodium we use when cooking. 

Spices help us experience foods differently and they also help control our weight. You can use various spices to manage some of your other health problems, too. 

By adding the best spices to your daily meals, you’ll be able to take care of your body and health in a natural and holistic way. Here are 12 of the best spices and medicinal herbs to put on your rack to treat your health problems without the use of chemicals.'

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Hops Herb Fights Breast Cancer and Menopause Symptoms

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Photo Credit:http://blog.lifeextension.com/2016/09/health-benefits-of-hops-menopause-more.html


'Nature works in mysterious ways. This is surely the case of the Hops herb (Humulus lupulus) when it comes to breast cancer and menopause symptoms.'


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Former Pro-Vaccine MD Examined Evidence and Changed His Mind


Why You Should NEVER Sign ‘Refusal To Vaccinate’ Document

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THE REFUSAL TO VACCINATE DOCUMENT
The Refusal to Vaccinate document was created by the CDC or the American Academy of Pediatrics ‘legal department’ as a response to the growing number of toxic vaccines recommended by them and the growing number of parents who are becoming educated on this issue. According to CDC recommendations, our children should now receive 37 doses of vaccines between 0-16 years. [See Vaccine Schedule]

This document, now being used to overcome vaccine awareness, is the most diabolical strategy possible! It is unlikely that physicians have any idea what they are asking their patients to sign . . . or to sign away. It is essentially a signed confession. So please read and understand why no one should sign it and why it is really something other than what it appears to be.


How a Fugitive’s Fraudulent Study is Behind the “Science is Settled” Claim that Vaccines Do Not Cause Autism

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'Did you know there is a fugitive from the U.S. Justice Department thriving openly in Denmark who created a fraudulent study used to eliminate autism claims from vaccines? His name is Poul Thorsen, and he is a psychiatrist who was contracted by the CDC to perform the notorious “Danish Study.”

The Danish Study, published in 2003 by the journal Pediatrics asserted that autism rates in Denmark rose dramatically after mercury was no longer used in vaccines for children in the Netherlands, thus “proving” that there is no association with thimerosal (mercury) in vaccines to autism.'

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African Herb Helps Addicts Get Off the Drug Treadmill

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'For the hundreds of thousands of people addicted to both legal and illegal narcotics, the future is grim. Those trying to free themselves from addiction typically face great physical and psychological pain within hours of discontinuing the drug. 


While there are support groups for addicts trying to kick their habit, symptoms of withdrawal can be so overwhelming that attempts to discontinue the drug often end in failure. 

What’s worse – once the doctor’s prescription for legal narcotic painkillers runs out, patients will often turn to the black market for their pain pills, and when that runs dry the next step is heroin. (In fact, the street slang for OxyContin is “hillbilly heroin”.) And the spiral downward from there is truly horrific.'

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Fire retardant chemicals used in your mattress linked to 74% rise in thyroid cancer tumors

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'Flame retardants commonly sprayed in fabric and fillings in furniture were associated with a 74 percent increase in thyroid cancer rates in the U.K. during the last 10 years, a study revealed. 

Health experts said exposure to this flame retardants through dust might have contributed to the surge in thyroid cancer rates. To assess this, researchers at the Duke University analyzed household dust and blood samples from cancer patients'

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Are IBD Sufferers at an Increased Risk for Certain Types of Cancer?

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'Inflammatory Bowel Disease (or IBD), which includes both Crohn’s Disease and Ulcerative Colitis (UC), is an autoimmune condition that can be life-threatening, debilitating, and painful. Undoubtedly the estimated 1.5 million Americans who suffer from these conditions can attest to that. But what exactly causes IBD and is there a connection to cancer for those who have it?'


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Preventing Disease Before It Starts


Preventing Disease Before It Starts
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'The human body has over 60 trillion cells, and every one of them is vulnerable to the development of multiple diseases. One of the biggest problems facing medicine is how to diagnose these diseases earlier, in order to improve the chances of stopping and reversing them.'



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