Stunned researchers discover that the impact of walking dramatically boosts blood flow to the brain, boosting cognitive function

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'It’s spring time, with summer on the horizon, and many people are looking to get in shape, get back in shape, or just simply get outside and get some fresh air daily. 


There are several benefits to going for a brisk walk, especially in the morning, some of which you may not realize. Now, even science is proving that your feet’s impact increases blood flow to not only the heart and other muscles, but walking sends pressure waves through the arteries that increase the supply of blood to the brain.'

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