Lower High Blood Pressure With More Potassium-Rich Foods, Less Sugar


Photo Credit:https://cdn.algaecal.com

'Americans struggle with high levels of certain diseases like cardiovascular disease and related high blood pressure. In fact, the World Health Organization ranks this malady, also known as hypertension, as playing the leading role in heart disease.

Conventional medicine says eating too much sodium is one cause of high blood pressure, but more studies are revealing that it's actually an imbalance between your sodium intake and your potassium levels that may be the problem. According to one study.'

Read more...

No comments: