How B Vitamins Improve Brain Health, Cognition, Psychiatric Problems and Mood Disorders




'Psychiatry typically relies on drugs as a first line of treatment, but even more severe psychiatric problems have been shown to benefit greatly from nutritional interventions.

One nutritional deficiency in particular that has the potential to wreak havoc on your psyche is niacin (vitamin B3). Pellagra1 is a condition caused by niacin deficiency, and two of its clinical manifestations include delirium and dementia. Interestingly, schizophrenia appears to have some of the features of pellagra.'


Read more...

No comments: