3 Common Kitchen Herbs and Spices for Anxiety and Depression

3 Common Kitchen Herbs and Spices for Anxiety and Depression
Photo Credit:greenmedinfo.com


'Mental health disorders such as anxiety and depression affect over 40 million American adults – almost 18% of the population


Unfortunately, conventional medicine’s first line of defense is often to treat mental illness with a pill. But these pharmaceuticals have been proven time and time again to have some seriously dangerous and long-term health consequences. Thankfully, nature once more is proving that a pharmaceutical isn’t always the best approach.'

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