13 Healthy Reasons to Eat More Walnuts

13 Healthy Reasons to Eat More Walnuts
Photo Credit:Greenmedinfo.com

'13 Healthy Reasons to Eat More Walnuts

Walnuts benefit your heart, brain, bones and more. Here's why you need to eat more of them.

Researchers from the University of California Davis say the U.S. government is wrong when it comes to demonizing high fat foods. In fact, a new study shows eating high fat whole walnuts or walnut oil can slow prostate cancer growth.

The researchers wanted to know what it is about walnuts that give them the prostate cancer powers observed in earlier studies. '

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