Science Suggests That Turmeric Benefits Depression


Photo Credit:http://www.turmericforhealth.com

'Turmeric has been used for centuries as an Ayurvedic and Traditional Chinese Medicine treatment. Turmeric root is often ground into a powder and consumed as a spice. 


Culinary turmeric is a mainstay in my treatment plan for my patients with depressive symptoms.
Cutting-edge research shows that turmeric is a powerful weapon against depression and anxiety'


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