Infrared Sauna Review: Why Near Infrared is Superior to Far Infrared

'Apparently, many people are considering an infrared sauna for themselves to reap the myriad of health benefits bestowed by this traditional therapy.

Most of the questions I received in response indicated some confusion over the differences between near infrared (NIR) and far infrared (FIR) or “full spectrum” sauna models. Don’t be fooled by the marketing literature – these two types of infrared saunas are very, VERY different!'


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