Adaptogens: The Stress Solution


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'Herbs have been used for their health benefits across the globe for millennia. Among many effective and useful medicinal herbs, one class of plants stands apart from the rest: adaptogenic herbs, or simply adaptogens. 

Adaptogens are a classification of herbs that have a normalizing effect on the body. Herbs with adaptogenic qualities bring the body to homeostasis or balance. Specifically, “they increase the body’s resistance to physical, biological, emotional, and environmental stressors and promote normal physiologic function.” '


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