7 Aging Symptoms Eliminated with Exercise

Photo Credit:http://fithealthyandfabulous.com/

'A 2013 Harvard study found that exercise can be at least as effective as prescription drugs when it comes to the prevention of conditions such as heart disease, stroke or diabetes. Even a lack of muscle is now seen, not as a side-effect of frailty or disease..but as a cause.'


Read more...

No comments: