Why You Should Take Your Apple Cider Vinegar at Night


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photo credit: juicingwithg.com

'No doubt, you’ve seen them — lists touting the amazing curative power of apple cider vinegar for an amazing number of ills. “ACV” (as it’s sometimes referred to in studies) has been praised for its ability to balance your pH, increase good gut bacteria and help control your weight, as well as many other beneficial things.

Here’s the kicker: All those are true, and more besides. One of the most sensational is its ability to balance your blood sugar. A study at Arizona State University tested 11 volunteers with type 2 diabetes (diagnosed by a doctor) who weren’t taking insulin but continued taking their prescription medications.'

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