POWER OF SPICE: GINGER


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 'We are usually advised to add ginger to our foods and drinks to boost our energy, metabolism, or to treat a wide range of symptoms ranging from sore throat to digestive issues. Is ginger really that powerful and versatile?
 

Let’s find out! Zingiber officinale is a perennial plant with pale pink or yellow flowers. The origin of this plant is not really clear; some say it was first grown in China, others claim it comes from India. 

What matters more than it’s origin is the fact that ginger has been used in both China and India for over three thousand years for its medicinal properties.'

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