Creative Imaging and Other Mental Tools Can Turn Worry and Anxiety Into Confidence and Happiness



'Worry may well be one of the most common causes of suffering in America. Besides being troublesome in and of itself, worry is also a contributing factor for overeating, alcoholism, smoking, drug abuse and many other compulsive disorders.

In this interview, Dr. Martin Rossman, author of “The Worry Solution” book and CD set, provides simple and practical tools for addressing chronic worry. Rossman has a long-standing interest in the practical importance of attitudes, beliefs and emotions in mind-body medicine.'


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