Stress, Depression and Anxiety Are All Alleviated By Probiotics

Photo Credit:https://www.inlifehealthcare.com

'Intestinal bacteria are the focus of intense research by scientists worldwide. They play a significant role in causing and preventing hundreds of diseases. According to a new systematic review and meta-analysis, probiotics have several advantageous effects on mental health by lessening the psychological symptoms of perceived stress, depression and anxiety.'

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