'Holiday stress: it’s already crushing me! Between hosting Thanksgiving and indulging in (mostly healthy) holiday treats, to travel plans, and wrapping up our homeschooling semester; I’m really having to work to keep myself sane and have a healthy holiday season.
The holidays are supposed to be the most wonderful time of the year but if we’re not careful, we can succumb to seasonal health hazards. From the flu season to stress, to added toxins, and junkie foods; holiday health hazards are everywhere. Here’s how to avoid them and have a healthy holiday.'