This simple ancient Japanese technique helps improve physical and mental health



Photo Credit:http://www.goodhealthinanutshell.com/

'A little known, hands-on Japanese healing art technique can help improve physical and mental health through the fingers. 






This ancient technique can be used to jump-start healing from sickness and emotional issues or to help prevent bigger health problems that are trying to set in. This ancient Japanese technique only takes five minutes or so, and requires mindfulness, focused energy, massage techniques and deep breathing exercises.'

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