Is "Media Mind" Harming Your Health?

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'"Media mind" can result from watching more than just television news. Opinion shows about current events hosted by journalists, politicians or comedians, tabloid and talk shows can add layer upon layer of reinforcement. 

Unbeknownst to the TV viewer, it can manifest itself as depression, fear, anxiety, and even anger, negatively impacting our health and quality of life. Even at low levels, it can have a tremendous influence on our health by subconsciously creating a continual state of underlying stress.'


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