The Ultimate Guide to Golden Milk, Everything You Need to Know

'Golden Milk is based on the traditional Ayurvedic recipe that has been savored for centuries and used to support the mind and body in a number of ways.*

Making Golden Milk from scratch only takes about 15 minutes — if you have all the ingredients already on hand — but in today’s busy world, sometimes even that can feel like an insurmountable task. 

That’s why we created our own convenient version, which honors the Ayurvedic roots of this nourishing drink — and acknowledges the realities of our over scheduled lives.'


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