What 15 Almonds A Day Can Do For You

Photo Credit:http://letsgohealthy.blogspot.com/

'Almonds are familiar to many people as a healthy food, but how exactly do they affect our health? Rich in many compounds that can be lacking in a Standard American Diet (appropriately abbreviated S.A.D.), almonds can be a tasty solution to many of the chronic health conditions and diseases seen today.'

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