Good News About Caffeine and Your Heart Health

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'Years ago, it was thought that caffeine was a major cause of heart palpitations. But, a new study published in the Journal of the American Heart Association found that caffeine may not be the culprit. 

Researchers at the University of California performed an observational study of 1,388 healthy people, looking at their caffeine consumption (including coffee, tea, and chocolate) over the course of a year. Sixty-one percent of participants drank more than one caffeinated beverage a day.'


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