The Most Natural Exercise In The World Cuts Cardiovascular Death By 50 Percent


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'Walking is associated with a greater than 50 percent reduction in cardiovascular death in people over the age of 65, says a new study.

"Our study provides further evidence that older adults who are physically active have a lower risk of coronary heart disease, stroke and death from cardiovascular disease," said one of the researchers, Riitta Antikainen, professor of geriatrics at the University of Oulu, Finland.'


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