Why Thyroid Health Is Completely Dependent on Selenium

Brazil Nuts are high in the Selenium essential mineral which supports thyroid health.
Photo Credit:http://www.globalhealingcenter.com/

'The thyroid is essential to some of the body’s most critical processes, including the development of the nervous and skeletal systems. For the thyroid to function normally, it must receive the right nutrition, and that means getting enough selenium. 

Selenium is an essential mineral and being deficient can lead to serious health problems such as Keshan disease, myxoedematous cretinism Graves’ disease, and even thyroid destruction.'

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