Slash your risk of cataracts up to 30 percent with vitamin C

'Cataracts are a common occurrence during the aging process, with about 29 percent of all Americans – and over 50 percent of those 85 and older – coping with the opaque and reduced vision it causes. Cataracts are still the primary cause of blindness in the world, even though cataract removal surgery has become a routine procedure in many countries.'


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