Magnesium deficiency triggers many chronic disease symptoms



'While magnesium is the second most abundant mineral in the cells of the human body, it also represents the second most common deficiency. With only about 1 percent of magnesium stored in the blood, a deficiency in this essential nutrient can be difficult to detect through the usual lab tests.

Magnesium is involved in over 300 biochemical processes throughout the body, but one of its most important tasks is producing energy.'


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