'Summer is here! From an acupuncture perspective, seasons are a big deal, since humans are viewed as microcosms of the natural world that surrounds them. Weather and time of year can factor significantly into how we feel, both physically and emotionally.
Acupuncturists are full of self-care tips for navigating seasonal changes, so I asked some of my colleagues to share advice for staying happy and healthy in summertime. Here’s what they had to say.'