The Science of Color: How the Rainbow Can Heal



'There is an old adage that claims we should 'eat the rainbow' to gain optimal health. It turns out that while we should definitely eat the colors of the rainbow, just being exposed to its light can help as well.

Every day, we are surrounded by the full spectrum of colors: the bright red of the stop sign on our way to work; the glowing orange-yellow sunlight shining through our window; the sea of swaying green grass in the local park; the dark indigo skin of succulent blueberries and blackberries.'

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