The Remarkable Link Between Tight Hips and Your Emotions


'What do tight hips say about your emotional health? Are you carrying around emotional baggage in your pelvis?

I’ve been to many a yoga class where the teacher has compared hips to the body’s junk drawer. It’s the place where we put emotions when we don’t know what else to do with them. It makes sense considering so many of us have tight hips and the pain that goes along with them. Let’s take a look at the connection.'


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