The Many Health Benefits of Coenzyme Q10 and Ubiquinol



'Ubiquinol is the reduced version of coenzyme Q10 (CoQ10, aka ubiquinone). They're actually the same molecule, but when CoQ10 is reduced it takes on two electrons, which turns it into what we call ubiquinol.

In your body, this conversion occurs thousands of times every second inside your mitochondria — the "engine" of each cell in which energy is produced'


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