Broccoli Reduces Your Risk of Four Major Diseases



'It's one of the most advantageous veggies you can eat, and love it or hate it, broccoli offers an array of health benefits. 

And it's about to get even more super. University of Illinois researchers have identified candidate genes controlling the accumulation of phenolic compounds in broccoli. 

Consumption of phenolic compounds, including certain flavonoids, is associated with a lower risk of coronary heart disease, type II diabetes, asthma, and cancer.'

Read more...

No comments: