Clearing Vitamin C Confusions



 

'It’s great to be using citrus fruits and other foods for vitamin C. But we should identify what supplement forms of vitamin C is proving therapeutic for several diseases, even as its merits are not publicly disclosed and often denied by the medical establishment.

Not only do mainstream health authorities deny ascorbic acid’s safety and efficacy, but so do too many among alternative health circles. There are those that say it’s unnecessary and even dangerous; that you get all the vitamin C you need from foods and you should never use a “synthetic” form of vitamin C.'


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