E-Motion—How Your Emotional Baggage May Be Sabotaging Your Health, and What to Do About It

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'According to Dr. Nelson, when you feel an emotion, what you’re really sensing is the vibration of a particular energy. Similarly, Tolman suggests thinking of emotion as “energy movement.”

Each emotion has its own vibratory signature, and when intense emotions are felt, they can become trapped in your body, much like a ball of energy.

These “balls of energy” can become lodged just about anywhere in your body, where they can then cause disruptions in your body’s energy system, which underlies your physical system much like an invisible matrix.'


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