Why Walnut Resembles the Brain It Nourishes

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'Nothing could be more beautiful or poetic than when a healing food actually looks like the organ system it nourishes and heals in the body.

While commonly viewed as mere coincidence, it is difficult for me to acknowledge the exquisite design of the walnut, whose eerily skull-like shell encompasses the fatty-acid rich, bihemispheric "brain" of the nut, without opening myself to the possibility that mother nature wove metaphor, meaning, and a high degree of co-evolutionary non-arbitrariness into the natural order of things.'


How To Use Hemp Seeds

Receding gums can be treated naturally

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'Receding gums commonly affect people age 40 and over. However, plenty of younger people, including teenagers, struggle with receding gums. Though conventional medicine offers surgery for receding gums, the procedure can be quite painful and costly. 

This surgery also does nothing to address the underlying cause of gum recession. It is possible to reverse gum disease and treat receding gums naturally at home using simple tips and ingredients.'


Powerful Example of the Power of Kindness

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'Kindness tends to be featured most heavily around the Christmas season, but there's certainly no expiration date on kindness and acceptance.  

Science tells us that kindness directly influences your propensity for happiness. Kindness also improves your health and increases your longevity. That's a proven biological fact.

And, when it comes to creating happy relationships, few attributes beat kindness, which by definition encompasses taking the feelings of others into consideration, sympathy, empathy, compassion, thoughtfulness, gentleness, and caring.'


DIY Ginger Cinnamon Elderberry Syrup

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'Elder tree flowers and berries are often used in teas, tinctures, jams, jellies and syrups. Traditionally the berries are used to support immune system health.* A syrup can easily be made from fresh elderberries (Sambucus nigra) and elder flowers, or you can simply use dried berries like we’ve done here. 

There are dozens of variations of this traditional syrup recipe, so we urge you to play around with the recipe to see what works best for you.'

Read more... 

Bioactive Glass - The Future of Dental Fillings

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'Mercury amalgam fillings are now a well known toxicity to the body of both dental patients and dentists themselves. Specific resin composites used now by many dentists are safer, however insufficient research has been able to validate long-term health implications. 

'Engineers have made some promising findings about the ability of 'bioactive' glass which may be not only the safest of the three, but perhaps even provide some of the minerals needed to replace those lost to tooth decay.'



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'Most of you probably know what Thieves Oil is, but if not have I got a story for you! The name and recipe for Thieves Oil have an interesting backstory and explains why this blend of oils is so good for you.

The recipe varies and dates back to the Middle Ages where Thieves Oil kept a group of merchants safe from the Black Plague. The mixtures of antiseptic, antibacterial, and antimicrobial properties were able to stave off the Plague and keep these merchants safe.'


6 Ways Drumming Heals Body, Mind and Soul

6 Ways Drumming Heals Body, Mind and Soul
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'From slowing the decline in fatal brain disease, to generating a sense of oneness with one another and the universe, drumming's physical and spiritual health benefits may be as old as time itself.

Drumming is as fundamental a form of human expression as speaking, and likely emerged long before humans even developed the capability of using the lips, tongue and vocal organs as instruments of communication.'


A Japanese Method For Healing, Each Finger Is Tied To Two Organs

'Jean Shin Jyutsu is a traditional Japanese healing art. It is an extremely simple practice that anybody can do themselves anywhere at anytime. 

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It’s one of the most convenient forms of healing since it requires no drug or herb. Just two hands and a little know-how is all that’s needed to get lasting results.'


Fat Cells Morph From Storage To Burning With Fish Oil

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'It prevents cardiovascular disease, cancer and hypertension, but researchers have now found that fish oil also transforms fat-storage cells into fat-burning cells, which may reduce weight gain in middle age.'


Study shows ginseng offers strong protection against colds

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'Here's another natural supplement that can help keep you safe from colds this winter. Canadian researchers found that taking ginseng daily helped participants cut their risk of colds by less than half. What's better, those who did catch colds while taking ginseng reported milder symptoms and shorter duration of illness.'


How the Little Known Nutrient Alpha Lipoic Acid Kills Cancer Cells and Outperforms Chemotherapy

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'Alpha lipoic acid (ALA) is a virtually unknown nutrient. It is a naturally occurring thiol antioxidant, or simply stated, a sulfur containing chemical produced in plants and animals.

It has been shown to have a remarkable ability to regenerate other major anti-oxidants and protect the body from oxidative stress. Research has also shown that it has the potential to outperform chemotherapy in its ability to reduce cancer cell formation; with little to no side-effects or collateral damage.'


9 Healing Herbs

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'Have you ever chewed on a piece of ginger to curb your nausea? Or sprinkled ground cinnamon in your oatmeal to help lower blood sugar? If the answer is yes, you are taking part in a tradition that stretches deep into our past.

One of China’s first books on healing was the Pen Ts’ao, written around 4,500 years ago, detailing the therapeutic properties of 365 medicinal plants. Many of the healing herbs outlined in the book are still in use today, including ephedra, yellow gentian, ginseng, and, yes, ginger and cinnamon.'


Ghee Caramel Pecan Clusters

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'The recipe below is slightly untraditional as I skipped the typical heavy dairy and sugar based caramel which many folks would have difficulties getting to the right consistency. 

Photo Credit: http://www.threelilyfarm.com/blog/ghee-caramel-pecan-clusters

Instead I combined nutty tasting ghee with dates and honey to create a very similar taste, and likely a bit better for you anyways. You may end up with a bit of leftover caramel so enjoy it on apple slices, or bake mini cookies and use it as a filling!'


5 Powerful Psychedelics That Treat Mental Disorders and Change Human Consciousness By Reorganizing the Brain


'Psychoactive plants and hallucinogens have given us the opportunity to see life through different perspectives for thousands of years. Many of these plants, which can only be defined as gifts from nature, have unfortunately been declared illegal in many parts of the world due to the ignorance and intolerance of many governments.

As the shift in consciousness is accelerating across the planet, more people are accepting the true power of psychedelics with unprecedented potential to treat cancers, addictions, psychological traumas, but most of all, to reorganize the brain and shift thought patterns.'


Light Therapy Is More Effective Than Prozac In Major Depression

Light Therapy Is More Effective Than Prozac In Major Depression
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'Bright light therapy has a proven track record of success in the treatment of seasonal affective disorder (SAD), commonly referred to as the winter blues. A new study from the University of British Columbia shows that this simple and safe therapy is effective for non-seasonal major depression. In fact, researchers showed light therapy was much more effective than fluoxetine (Prozac).'


Study: Vitamin D May Repair MS Nerve Damage

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'The researchers noted that the study "provides significant evidence that vitamin D is also involved in the regeneration of myelin" once MS has developed, and they hope to create a myelin repair drug that works by targeting the vitamin D receptor (currently, the typical prescription for MS focuses on highly toxic medications like prednisone and interferon).3

Susan Kohlhaas, head of biomedical research at the MS Society, stated, however, that she'd like to see more studies to reveal whether taking vitamin D supplements could be an effective treatment for MS.'


Apple Cider Vinegar Isn’t A Fad, It’s A Weight Loss Weapon Against Stubborn Belly Fat

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'Rightly touted as the new ‘super fluid’ that has become an obsession with millions, Apple Cider Vinegar, popularly called ACV, is a quick way to an effective energy rake-up. A miracle product that can be used in a large number of ways, ACV can possibly do everything from lowering your cholesterol to helping you shed weight to even polishing your furniture.'


Neuroscientist Shows What Fasting Does To Your Brain & Why Big Pharma Won’t Study It

“Why is it that the normal diet is three meals a day plus snacks? It isn’t that it’s the healthiest eating pattern, now that’s my opinion but I think there is a lot of evidence to support that. 

There are a lot of pressures to have that eating pattern, there’s a lot of money involved. The food industry — are they going to make money from skipping breakfast like I did today? No, they’re going to lose money. If people fast, the food industry loses money. 

What about the pharmaceutical industries? What if people do some intermittent fasting, exercise periodically and are very healthy, is the pharmaceutical industry going to make any money on healthy people?”


Selecting Fresh, Uncontaminated Foods

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'In early November, I spoke with a client in her early 50s who was going on about 6 weeks of experiencing chronic nausea and diarrhea without a clue as to why.

My hunch was that her local grocery store marinates older cuts of meat to mask bacterial slime and odour - a colleague in California told me about this practice many years ago.

Thankfully, within two days of doing away with pre-marinated cuts of chicken from her grocery store, the nausea and diarrhea stopped.'