Sprouted Broccoli Increases Anti-Cancer Properties 50X

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'It’s well known among health conscious consumers and holistic health practitioners that broccoli and other related cruciferous vegetables such as cauliflower, cabbage, garden cress, bok choy, and brussels sprouts offer antioxidant protection against developing cancer.

Micro-nutrients that protect against cancer, known as isothiocyanates, are high in broccoli. The most powerful isothiocyanate tumor stifling ingredient recently isolated from broccoli is known as sulforaphane. But the amount of broccoli needed to protect against cancer is beyond the comfort zone of most modern folks.'


Turmeric's "Weight Loss Secret": It Turns Bad Fat Good

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'A groundbreaking new study published in Journal of Nutritional Biochemistry reveals that curcumin, a golden-hued compound in turmeric, may provide a unique solution for overweight individuals by altering the composition of fat cells in their bodies in favor of the calorie-burning type.

Obesity and overweight are global epidemics today, and are largely due to the now virtually universal Western type diet of highly processed, genetically modified, chemical contaminated, and evolutionarily incompatible foods, and which can have severe if not sometimes lethal adverse health effects.' 


Episode 2:Cancer Facts and Fictions, Breast Cancer, Hormones, Skin Cancer & Essential Oils is CURRENTLY AIRING.

To watch, follow this link now: https://go2.thetruthaboutcancer.com/global-quest/episode-2/ Episode #3 is available today. Episode #2 is still available.

5-HTP Enhances Mood and More

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'5-HTP is a natural precursor to serotonin, a neurotransmitter that affects mood, appetite, and sleep. As such, it has been proposed as a natural treatment for mood-related disorders.

5-HTP has been used by itself and in combination with psychiatric drugs for treating depression and other health conditions.

So how well does it work? Below we’ll explore the research we have to date.'


The Many Reasons Why You Need Sleep

'According to the Centers for Disease Control and Prevention, lack of sleep is a public health epidemic, noting that insufficient sleep has been linked to a wide variety of health problems.

After reviewing more than 300 studies to determine how many hours of sleep most people need to maintain their health, an expert panel concluded that, as a general rule, most adults need right around eight hours per night.

Unfortunately, an estimated 40 percent of Americans are sleep deprived.'


Infant Hepatitis-B Vaccinations are Soft Infanticide

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"It’s probable that the insistence and enforcement of the hepatitis-B vaccination at or near a baby’s birth has led to the epidemic rise of sudden infant death syndrome (SIDS) and even shaken baby deaths.

The latter’s symptoms that often involve accusations and imprisonments of innocent parents, guardians, and even baby sitters are usually from brain swelling and other damages that can be traced to early vaccinations, especially the Hep-B shots. "


Chinese Herb Better than FDA-Approved Drugs for Rheumatoid Arthritis

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'The famous Cleveland Clinic has opened a Chinese herbal medicine center, but Europe is virtually banning it. Action Alert!

Rheumatoid arthritis (RA) is an autoimmune disease in which your body’s immune system mistakenly attacks your joints. The abnormal immune response causes inflammation that can damage joints and organs, such as the heart. It’s chronic, extremely painful, and can be debilitating. 

But now, a high-profile study published in the Annals of Rheumatic Diseases has shown that a natural herb can be more effective than FDA-approved drugs.'


7 biggest risk factors for Alzheimer’s Disease

dementia photo
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'A study by the University of California has identified the seven biggest risk factors for Alzheimer’s disease, and the degree to which these increase the chances of developing the disease.

The study, which was published in The Lancet Neurology, estimated that around half of all Alzheimer’s cases could be avoided if more attention was paid to certain risk factors, and if improvements could be made in these areas.'


5 Sure-Fire Ways to Beat the Flu

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'With flu season rapidly approaching, recommendations for preventatives are everywhere but many are not backed up by science. Can you guess the top five? (Hint: vaccination is not one of them!)

With flu season rapidly approaching, many are looking to vaccination as a "preventive" approach. Those who abstain are often accused of being uneducated or even socially irresponsible, but nothing could be further from the truth. Vaccination cannot replace natural immunity. Vaccines derail your natural immunological processes, along with exposing you to wide-ranging adverse effects.'


Cat’s Claw

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'Native to Central and South America, cat’s claw has been used for hundreds of years in traditional folk medicine to treat a variety of health complaints. The reputed health benefits of this indigenous herb have led scientists in the United States and other countries to closely examine its effects in the body. 

Their findings suggest that this little-known botanical agent exerts powerful anti-inflammatory and antioxidant effects that support DNA repair, joint health, immune function, and normal cell division.'

Get more nutrition for your money at the grocery store

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Photo Credit: AlignLife

'With food prices rising every year while incomes continue to stagnate, going grocery shopping can turn into a real squeeze for anyone looking for top nutrition. One thing we can do to make ends meet is to drop the illusions we have been conditioned to think are truths. 

Most of these illusions have been created for the purpose of selling us a product that we could do quite well without. Slaying these illusions can help you get more nutrition for your money.'


A Suppressed Air Travel Hazard

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'Traveling by air is generally very safe. But this could be the airline industry’s best kept dangerous secret. It’s called aerotoxic syndrome and it comes from “bleed air” into the cabins and cockpits that contain toxins.

Bleed air is air that is forced into an airplane for breathing via engine turbine compression sections. The air is cooled and forced into the aircraft interior from inside the engine cowling or cover. Most cabin air is 60% bleed air and 40% recycled air. Pilots are subject to 100% bleed air, so they get hit the hardest from bleed air contaminants.'

What is Sublingual B12?

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'Vitamin B12 plays a vital role in energy and red blood cell production, protects DNA, supports cardiovascular and bone health, and is absolutely necessary for memory and overall mental health. The problem is, your body doesn’t absorb vitamin B12 too well. What’s more, it’s estimated about 40% of Americans are deficient.'


Fabulous Fall Foods and the benefits of Seasonal Nutrition

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'There’s a reason why your mouth may water for sweet potatoes in October and November but barely cross your mind in July. People have been eating seasonally since the beginning of time; there was no other choice.

Today many of us have the luxury of purchasing out-of-season produce year-round at the grocery store, but there’s probably still a part of you that is drawn to what’s in-season. Not only will such foods be tastier, fresher, and available to buy locally straight from a farm or farmer’s market, but they may contain more nutrients, too.'


Seven reasons why natural cancer remedies sometimes fail

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'Mainstream medicine has ways of disguising the fact that their treatments often lead to the demise of cancer patients. It's easy to claim that the patient simply died of cancer, not chemotherapy poisoning or radiation damage.

Their rate of reversing cancer is dismal, even as they play linguistic and statistical games with their results to continue marketing their methods as the only effective treatments around.'


How to Improve Memory, Mental Clarity and Focus with SuperBrain Yoga

'SuperBrain Yoga was introduced by prana or chi Master Koa Chok Sui’s book SuperBrain Yoga. He also did lecture tours to demonstrate how to do it. There are other aspects of pranic or chi healing that Master Sui has taught, but for now the brain exercise has caught on in California because it’s easy, effective, and needed.'


Cures for Fibromyalgia – Another Real Food Success Story!

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'I was diagnosed with FMS at the tender age of 25. I had the classic burning pain between the shoulder blades, along the tops of my thighs, accompanied by extreme fatigue and terrible brain fog. Sleep was becoming more and more evasive.

I religiously exercised, lifting weights and taking and teaching fitness classes — I was a cardio queen. I was the “healthiest” eater I knew, eating only “lean” low-fat foods. Think bagels, low-fat ice-cream, salads, muscle meats with absolutely no fat on them, and “I can’t believe it’s not butter” spray. LOL, I was determined to beat this thing. 

Doctors gave me a grim prognosis with no other cure than prescriptions for sleep aids. Somehow I knew I would get through it if I just prayed for answers and pushed forward when they arrived.'


Conventional Medicine is the Leading Cause of Death

Prescription Death

"You may have thought cancer or heart disease takes the lives of more Americans than any other illness or event. But conventional medicine is actually the leading cause of death today!

Iatrogenesis is known as the “inadvertent and preventable induction of disease or complications by the medical treatment or procedures of a physician or surgeon.”


How to Treat Gout With Diet

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'A decade ago, we didn’t have many human studies, but thankfully now we do. A study published in The Journal of Nutrition had men and women eat about 45 cherries a day for a month (I wouldn’t mind being part of that study!). 

The researchers found a 25% drop in C-reactive protein levels (a marker of inflammation), as well as an inflammatory protein with an inelegant acronym RANTES (“Regulated on, Activation, Normal, T cell, Expressed and, Secreted”). Even a month after the study ended there appeared to be residual anti-inflammatory benefit from the cherry fest.'