Why You Should Never Take Statins


 'A March 4, 2015 issue of Time magazine report on heart health featured a Finnish study that concluded men on statin drugs for six years had a 46% increased risk for developing diabetes. A Time response from a doctor interviewed left me cold, because it’s based on the conventional medical myth that sells statin drugs.'


Revitalize with Coenzyme Q 10


'If you are feeling like you’ve run out of gas, it may be time to revitalize and boost energy with Coenzyme Q10 (CoQ10). Also known as ubiquinone, CoQ10 is an oil-soluble, vitamin-like substance that is absolutely essential for optimum health and longevity.

CoQ10 is naturally found in virtually every cell in the body, primarily in the cellular mitochondria, the furnace of the cell in which food is converted to energy.'


6 Amazing Seeds With Incredible Health Benefits

Photo Credit: Waking Times

'Health experts around the world recommend people incorporate these 6 seeds in their diets. Whether you sprinkle these over your breakfast cereal or have them as a health boosting snack, you can't go wrong with seeds.'


Killing the Raw Milk Man


“You know you could be arrested for this.” The person selling it [Raw Milk] assured him that he was working for a farm that had the necessary permits to sell their raw milk directly, making it legal in New Mexico. Then the man surprised me after my attempt to step in and set the world straight on why raw milk is healthier."


High Nutrition on a Low Budget with Lentils

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'More and more nutritionists, holistic practitioners, and MDs have been getting on the legumes for health bandwagon lately. And for good reasons.

 An international study that examined food intake patterns and risk of death from coronary heart disease, researchers followed more than 16,000 middle-aged men in the U.S., Finland, 

The Netherlands, Italy, former Yugoslavia, Greece and Japan for 25 years. The researchers found that legumes were associated with a whopping 82% reduction with poor heart health and heart attack risks!'


This Diet Could Cut Heart Disease By Nearly 50 Percent

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'The heart-healthy benefits of the so-called Mediterranean diet are well known, but new research from a Greek study suggest that adherence to the diet can have a more protective effect on heart disease risk than taking part in physical activity -- showing that adults who closely followed the diet were 47% less likely to develop heart disease over a 10-year period compared to similar adults who did not closely follow the diet.'


Cannabinoids Stop Seizures In Humans


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'The history of medical marijuana and its use for epilepsy is a curious one. The marijuana plant, cannabis sativa, has been a part of folk medicine since antiquity and it has been used in Western medicine since the 19th century. 

One of its early uses was to control epileptic seizures. An obvious drawback, however, was that it was psychoactive -- it made its users "high." It was these psychoactive effects of cannabis that led to its being banned in most countries in the early 20th century. 

In the 1930s and 1940s, research chemists began to extract various pure compounds -- called "cannabinoids" -- from the cannabis plant and discovered that some extracts made you high while others didn't.' 


The Untapped Healing Potential of DMSO

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'Despite decades of research and thousands of studies attesting to its health-promoting properties, dimethyl sulfoxide (DMSO) remains virtually unknown to the medical professional and the public.
This inexpensive compound demonstrates potent anti-inflammatory and analgesic properties, has been shown to relieve painful musculoskeletal and urinary conditions, and may even fight Alzheimer’s disease and cancer. 

Unfortunately, its widespread acceptance and use has been stymied by the FDA and their allies in the pharmaceutical industry.'


Probiotics Change Brain Activity, Emotional Response


 Photo Credit: thehealist.com

'Researchers from UCLA’s Geffen School of Medicine have determined that consuming a milk fermented with probiotics changes the brain activity of women.

The UCLA medical researchers divided 36 healthy women into three groups. One group was given a milk fermented with probiotics twice a day. Another group was given a milk without the probiotics. The other group was given no milk product.

Before the study began the women underwent extensive brain MRI studies and brain activity tasking response analyses. Then the women consumed the probiotic or placebo milk for four weeks, followed by repeated testing.'


Study: “Organic” Honey Found to Contain Monsanto’s Roundup Herbicide Glyphosate


'A recent study  from Boston University and Abraxis LLC discovered troubling levels of glyphosate in honey – including “organic” honey. Glyphosate is the main ingredient in Monsanto’s toxic Roundup herbicide. The researchers tested five different types of food products for contamination: honey, corn and pancake syrup, soy milk, tofu, and soy sauce. All samples were taken from metropolitan  Philadelphia grocery stores. 

The most shocking results were found in honey.  Specifically, out of 69 samples, including 11 taken from organic honey, the researchers found: 62 percent of conventional honey and 45 percent of organic honey contained glyphosate at unsafe levels.'

Read more... 

Meet the Doctors Who Are Speaking Out Against Dangerous Big Pharma Disinformation

Photo Credit: RealFarmacy

'His name is Dr. Jack Wolfson, a fully trained and certified cardiologist who eventually left Big Pharma and the AMA’s official standard of care interventions behind after seeing that both approaches usually worsened patients’ conditions or at best did nothing to resolve the issues creating heart disease.

His transformation was also influenced by his relationship to his wife, Heather, a chiropractor. Chiropractors are known for their holistic approaches including supplements, diet, and sometimes acupuncture. The whole field of chiropractics had to endure chronic attacks from the AMA, which kept labeling it dangerous until chiropractors won their case against the AMA for violating anti-trust (monopoly) law in the 1970s.'


Mindfulness Is More Effective Than Drugs For Both Anxiety and Depression


'Mindfulness is "the intentional, accepting and non-judgemental focus of one's attention on the emotions, thoughts and sensations occurring in the present moment", which can be trained by a large extent in meditational practices. The Journal of the American Medical Association (JAMA) published the results of a ground-breaking study that found that meditation appears to provide as much relief from some anxiety and depression symptoms as antidepressants.' 


Vitamin B12 Is Vital; Here’s How to Make Sure You’re Not Deficient

ED NOTE: The Prilosec packet is an example of what inhibits B-12 assimilation because it inhibits the stomach acid needed to digest it, as was discovered in a recent study.

'Vitamin B-12 deficiencies are often attributed to vegetarians who don’t supplement. But meat eaters who use pharmaceutical stomach acid reducing drugs, whether prescribed or over-the-counter (OTC), are also in danger of becoming vitamin B-12 deficient. That and a lack of probiotic gut microbes are precursors of vitamin B12 deficiencies regardless of diet.

B-12 deficiency is often considered a silent epidemic because it is usually under diagnosed in the face of several symptoms, which include chronic fatigue, cardiovascular, and neurological disorders that are misdiagnosed and lead dangerously to wrong interventions.'


Countless Uses For Aloe Vera & a DIY Additive-Free Aloe Gel Recipe


A Treasure Trove of Aloe Vera health Benefits!

“Based on studies and clinical applications Aloe vera has been shown beyond a doubt to have immense potential therapeutically. Aloe vera is used medicinally both externally and internally.
Aloe vera is the single most healing of all the herbs. It’s anti-cancer, anti-parasitic, and it repairs DNA. It protects us from viruses and bacteria. Every time I take juice, I take aloe, and it makes a big difference.”

 - Gary Nulls Ultimate Anti Aging Program by Gary Null, Ph.D.


This is The Healthiest Rice To Eat

 Photo Credit:momsrecipes.info

'An earlier featured article – ‘Brown vs White (Ayurveda) was a good read but lacking some important information that I will include here. I use rice often, and a couple of decades ago my primary physician was an Ayurvedic doctor from India, Dr. Sunil Joshi, who has clinics in Albuquerque and Boston.  I got my rice information from him initially.'


What They Don’t Want You To Know About The MMR Vaccine Panic


'Wouldn’t it be ironic if the Disney measles outbreak was sparked by the MMR (mumps-measles-rubella) vaccine? Of course, it’s possible that the whole outbreak could have been manufactured by the CDC, especially since the former head of the CDC, Dr. Julie Gerberding has spun through that government-corporate door to be the president of Merck’s vaccine division.'


Common Plant Compound Found to Reverse Lung Damage Associated with COPD


'“Given the high costs, both direct and indirect, associated with COPD, there is an urgent need to identify novel approaches to treat the disease,” said Avrum Spira, MD, MSc, professor of medicine at Boston University Medical Center.'


13 Natural Remedies That Can Relieve You From Rheumatoid Arthritis

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'Rheumatoid arthritis is a chronic medical condition that affects joints of your feet and hands causing severe pain, swelling and in a few cases permanent disabilities. In Rheumatoid arthritis (RA), the immune system of your body attacks joints that causes inflammation and destroys joints along with other organs of your body. There is natural relief. 

 As per the study done by Arthritis foundation, near about one and half a million people of USA are living with RA. Other findings of the study are, the disease is more common in women than men for age group of 30 to 60 years. However, there is no cutoff age for RA, and even children may get into contact of RA.' 


Eating these fatty foods can make you thinner

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'If you have been avoiding fatty foods because you think eating fat makes you get fat, it’s time to look at three fatty foods that can actually help you lose weight. In addition, each gives a powerful boost to the brain, which is 60 percent fat and needs constant replenishment to work well. Not surprisingly, each of these foods is naturally occurring and has been either very minimally processed or not processed at all.'


Just 30 Minutes of Daily Sleep Debt Raises Weight and Diabetes Risk

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'Losing as little as 30 minutes of sleep per day on weekdays can have long-term consequences for body weight and metabolism, a new study finds. The results will be presented Thursday, March 5, at ENDO 2015, the annual meeting of the Endocrine Society in San Diego.

 “While previous studies have shown that short sleep duration is associated with obesity and diabetes, we found that as little as 30 minutes a day sleep debt can have significant effects on obesity and insulin resistance at follow up,” said lead study author Professor Shahrad Taheri, MBBS, PhD, professor of medicine at Weill Cornell Medical College in Qatar, in Doha. “This reinforces earlier observations that sleep loss is additive and can have metabolic consequences.”'