Are you getting enough of the master mineral?

 magnesium


 Photo Credit:AlignLife

'After oxygen, water, and basic food, magnesium may be the most important element needed by our bodies.  It is vital for heart health, bone health, mental function and overall body maintenance – yet 80% or more of us are deficient in this vital mineral. Magnesium is more important than calcium, potassium or sodium, and it regulates all three of them. This vital mineral activates over 300 different biochemical reactions necessary for the body to function properly.'

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Research Confirms Sweating Detoxifies Dangerous Metals, Petrochemicals

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'New research is revealing something remarkable about why the body sweats. Beyond its obvious role in regulating body temperature, sweating has been found to facilitate the elimination of accumulated heavy metals and petrochemicals, indicating that if we want to be healthy we should put regular effort into doing more sweating.' 

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Could This be What’s Really Wrong with Modern Wheat?

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Photo Credit:www.thefreshloaf.com

'The modern day gluten-free mania and marketing is creating a backlash. People who are sick of it fall back on “inconclusive” studies or dismiss gluten concerns altogether. Unfortunately, gluten-free fare is often filled with junk ingredients, which creates more distrust.


Many trending diets have cut grains altogether; others say that’s throwing the baby out with the bathwater. While Paleo cuts out the whole food group, organizations like Weston A. Price recommend avoiding all refined products and using traditional methods of fermentation and soaking.' 

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The Wet Sock Treatment: A Quick Natural Remedy For Colds, Flus and More…

 

'At the first sign of a cold or flu employ the “wet sock treatment.” This inexpensive yet effective remedy naturally stimulates and boosts your immune system fast.
 

This low tech hydrotherapy treatment, is frequently prescribed by naturopathic physicians at Bastyr Center for Natural Health.'

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Flaxseeds Protect Against Radiation Exposure

Flaxseeds Protect Against Radiation Exposure
Photo Credit: GreenMedInfo

'We are bombarded every day by harmful radiation and, shockingly, nearly half of our radiation exposure in the U.S. comes from medical tests like X-rays and CT scans. The balance comes from radiation in the earth, radon gas and radiation from space. And many worry about fallout from disasters like the meltdown at the Fukushima nuclear power plant in Japan.

How do you protect yourself from radiation? Eat your flaxseeds.' 

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Top Ten Reasons to Cleanse with Ghee

 ghee again
Photo Credit:AlignLife

'An Ayurvedic cleanse would not be an Ayurvedic cleanse if it did not call for the ingestion of melted ghee. Aside from being surprised by this seemingly unlikely protocol, many frown upon the use of ghee in general because it is a dairy product.

New research may prove this ancient Vedic cleansing technique to be more credible than we thought!

As it turns out, the microbes in the gut actually produce their own ghee, making ghee a familiar and welcome substance in the body. Let me explain.'

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The big measles lie: Eradication of measles happened BEFORE the vaccine, not after

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'The general consensus among pro-vaxxers is that vaccines save lives, and if it weren't for their existence, infectious disease would be running rampant. But a closer look at the data reveals that the death rates from conditions like measles, scarlet fever, typhoid, whooping cough (pertussis) and diphtheria were all in major decline prior to the advent of their respective vaccines, the direct result of better nutrition and sanitation practices.'

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HOW TO DETOX EVERYDAY

How to Detox Everyday

'When most people think of detoxing everyday they think of drinking a smoothie that will cleanse their system. Ironically, smoothies aren’t the best way to detox. 

Eating a diet that’s well-rounded and rich in organ meats, inspired by Weston A. Price or the Paleo food movement, will help us to be nourished and our detoxification organs to work well from a nutritional standpoint. But what else can we do to bolster the systems designed for detoxification, helping them to perform more efficiently?'

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Officials Declare ‘Eating Healthy’ a Mental Disorder

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Photo Credit:http://i.kinja-img.com

'In an attempt to curb the mass rush for food change and reform, psychiatry has green lighted a public relations push to spread awareness about their new buzzword “orthorexia nervosa,” defined as “a pathological obsession for biologically pure and healthy nutrition.” 

In other words, experts are moving toward saying that our demand for nutrient-dense, healthful food is a mental disorder that must be treated.

CNN, Fast Company, Popular Science, and other top outlets have all began to trumpet the talking points on cue relatively recently:'

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10 Simple Hacks For a Successful Garden

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 Photo Credit:homeguides.sfgate.com

'Plenty of research has shown that people who have small plots of land for gardening, especially those aged over 60, tend to be significantly healthier than those who do not. Growing your own garden gives you the ability to grow your own organic vegetables at a cost that is affordable for almost everyone. 

Many of the best gardening hacks come from those on budgets as they teach us methods to save money by reusing supplies and harnessing our creativity with what we have. Here are ten simple hacks you will love if you have a garden.' 

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How Natural Cures for Cancer Became a Crime: A Story of Resisting AMA & FDA Suppression

 

This story of one man’s constant conflicts with the medical establishment covered almost 50 years of the 20th Century, and have proven to be worthy of an epic movie script based on actual events that the AMA, FDA, and CDC probably won’t allow into production.

Most medical doctors and scientists with actual cancer cures tend to operate under the radar due to the vast oppressive cancer industry of modern allopathic medicine and its control of the media.

Harry Hoxsey was flamboyant. He put himself into the public eye and ear energetically and often, asserting the efficacy of his family’s herbal treatments garnered from early 19th Century Native Americans. The medical establishment, cancer industries, and cooperating government agencies responded viciously.

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How Vaccinated Kids Infect the Non-Vaccinated



 How Vaccinated Kids Infect The Non-Vaccinated


With the thousands of mainstream media articles blaming the non-vaccinated for disease outbreaks, this article will provide a necessary counterbalance by showing the vaccinated can (and do) infect the non-vaccinated... 

A groundbreaking study published in 2013 in the journal Vaccine titled, "Comparison of virus shedding after lived attenuated and ​pentavalent reassortant rotavirus vaccine," referenced the fact that rotavirus vaccines contain live viruses capable of causing infection, shedding and even transmission to non-vaccinated subjects:

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The Oldest Woman In Europe At 115 Years-Old, Credits Staying Single and Eating Raw Eggs As The Key To Her Longevity


Photo Prevent Disease

At 115 and three months, Italy's Emma Morano is the oldest person in Europe and the fifth oldest in the world. She eats two or three raw eggs a day and has stayed single for most of her life. Today, she still lives alone. 'I didn't want to be dominated by anyone,' she said.

Take it from the oldest European: The keys to a long life are raw eggs and staying single.

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Low Vitamin D Linked To Increased Risk of Cardiovascular Disease

 
Photo Credit:Prevent Disease

'A low vitamin D intake in childhood is associated with a higher risk of a type of cardiovascular disease that can be diagnosed in in adulthood, researchers in Finland have found.
 

The researchers, led by Markus Juonala from the University of Turku, measured vitamin D levels of children and young people at baseline and then measured for carotid intima-thickness (IMT) -- an indicator of structural atherosclerosis -- as adults.
 

Some findings show that women who don't get enough vitamin E in their diets also appear to be more likely than others to show early signs of atherosclerosis, even before they experience any symptoms of the condition. They concluded that the highest risk of early atherosclerosis were those who took in the lowest amount of vitamin E in their diets.' 

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Flaxseeds Protect Against Radiation Exposure

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We are bombarded every day by harmful radiation and, shockingly, nearly half of our radiation exposure in the U.S. comes from medical tests like X-rays and CT scans. The balance comes from radiation in the earth, radon gas and radiation from space.  And many worry about fallout from disasters like the meltdown at the Fukushima nuclear power plant in Japan.    

How do you protect yourself from radiation?  Eat your flaxseeds.'  

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Health benefits of the world’s most highly prized spices

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'The five most highly prized spices in the world, each from a distinct family, feature both strong medicinal and important culinary uses. This article will summarize the history, benefits and constituents of five plants that have long been considered among the most precious natural products.'

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Honey on Tap: Save the Bees & Effortlessly Harvest Endless Fresh Honey



A Beekeepers Dream Come True

'You may know about the many uses of honey and utilize it daily for the plethora of health benefits. You may be a beekeeper who has spent countless hours delicately collecting honey. Maybe you’re an activist or environmentalist that wants to help our bee friends repopulate but always thought raising bees was more work than you could handle. Well, no matter which category you fall into, this ingenious innovation is about to blow your socks off!'

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Bully Doctor “Loses It” After Informed Mother Asks Questions About Vaccines

using fear


'Imagine you are sitting with your financial advisor.

His role is to invest your assets, give you retirement and life insurance advice and even pay certain expenses out of your brokerage account. He sits before you because you assume it is a typical meeting where he goes over your financial plan and discusses options you may choose.

Yet something unusual happens. He suddenly turns to you and says he is investing everything you have in two funds. Your instinct kicks in and your stomach flops.

Wait!'

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The 8 Best Foods For Your Heart

 The 8 Best Foods For Your Heart
Photo Credit: Health Food Alliance

'What we eat and drink can protect our bodies against myriad health woes. Newer studies have shown that over 50% of heart disease cases are preventable with the right food choices. When one thinks of the link between diet and heart health, certain foods immediately come to mind. Although red wine, green tea and oatmeal may be the highly touted superstars of heart protection, there are actually many less recognized foods that can do the trick just as well, if not better.'

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Pharmaceutical companies spend billions of dollars marketing drugs to doctors. We have a few issues with that.

Nursing homes legally kidnapping elderly patients to collect on medical bills

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'Every last vestige of American culture and decency is being gutted, it seems, by the insatiable greed of the ruling class den of vipers, which is now voraciously targeting the hard-earned estates of elderly nursing home patients and their families. A recent report in The New York Times (NYT) explains how a law created to protect the aging from being financially exploited is now being used for just that, leaving behind a devastating wake of pecuniary ruin.'

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16 Healthy Reasons To Unroll Your Yoga Mat

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 Photo Credit:www.yogaforhealthcalgary.com

'For more than 5,000 years humans have practiced the ancient Indian art of yoga. Long revered for its spiritual and mental benefits, yoga is fast becoming equally valued for its benefits in reversing the effects of modern chronic diseases.

A new study from Harvard University finds that yoga has particular benefits for your heart.'

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