The best thing you can do for your heart…

Photo Credit:https://s-media-cache-ak0.pinimg.com

'If you’re over the age of 60 and never exercised a day in your life, you probably think it’s too late to start now. Not only would you be wrong in that statement, but you would also be denying yourself the heart-boosting benefits exercise has to offer. Specifically, exercise can ward off heart failure.'


Read more...

No comments: