The Health Benefits of Maple Syrup: Why You Should Replace Processed Sugar with Maple Syrup


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'Maple syrup is a traditional sweetener rich in nutrients, and a much better choice the most of the cheap highly processed sweeteners currently in the market. Grade B is darker and more nutrient dense than Grade A, and is therefore preferred for its nutritional value.

Similar to any other plant-based product, look for maple syrup produced in small batches by small-scale producers who practice sustainable and organic practices, where the maple trees are part of a natural diversified forest. The best maple syrups are not harvested from a mono-crop maple tree farm planted specifically for maple syrup production.'

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