5 Ways to Support a Healthy Stress Response During the Holidays*

Photo Credit:myhcgtriumph.blogspot.com

'Every year it seems the holiday decorations come out a little earlier, and so do the invitations, obligations—and normal stress that accompanies them.* The holidays are a time to be with loved ones, to celebrate and share. While the added activity will inevitably bring with it day-to-day stress, there are some ways to help support a healthy response to it.*'



Marcus Jasso said...

Hi Paul, would love to see a post on the best post holiday cleanse out there. My New Year starts December 1st. Love the blog !!

Health Maven said...

Uhh OK - Any hints from you would be appreciated. I quit stressing over holidays a while ago. I just get lazy instead. LOL