5-HTP Enhances Mood and More

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'5-HTP is a natural precursor to serotonin, a neurotransmitter that affects mood, appetite, and sleep. As such, it has been proposed as a natural treatment for mood-related disorders.

5-HTP has been used by itself and in combination with psychiatric drugs for treating depression and other health conditions.

So how well does it work? Below we’ll explore the research we have to date.'


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