Sauerkraut Could Be The Secret To Curing Social Anxiety

'Can you eat your way to an anxiety-free existence?

It might sound outlandish, but the idea that your diet can have a huge effect on your emotions has become the focus of an exciting new area of psychological research. The latest addition to this growing body of research comes from psychologists at the College of William and Mary, and finds a link between a diet high in fermented foods and reductions in neuroticism and social anxiety.'


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