Magnesium is crucial for bone health, says Dr. Carolyn Dean

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'For years, the medical establishment has recommended that aging folks supplement with calcium to maintain strong bones and avoid developing osteoporosis. And more recently, science has revealed vitamin D as a necessary nutrient co-factor in the proper absorption of calcium. But millions of people are still grossly deficient in magnesium, an important mineral compound that Dr. Carolyn Dean, M.D., N.D., says is absolutely vital for maintaining proper bone health.'

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