Learn how to breathe properly and experience surprising health benefits

Photo Credit:http://www.flyingmountainyoga.org/images/photos/power-of-breath.jpg

'The simplest thing we do, the one thing we don't even have to think about, is something almost everyone is doing wrong. Breathing correctly is one of the most important practices one can do for their health. It's life changing. It's so simple, so easy, yet so overlooked, so underestimated, and so under -appreciated.'


No comments: