Flaxseed: Just An Ounce A Day May Extend Your Life

Flaxseed: Just An Ounce A Day May Extend Your Life
Photo Credit:http://www.greenmedinfo.com/blog/flaxseed-just-ounce-day-may-extend-your-life

'A new study shows flaxseed positively impacts age-associated changes in inflammation, adding to an already extensive list of beneficial health effects linked to its consumption.

A new study published in Experimental Gerontology indicates that consuming about an ounce a day of flaxseed (30 grams) may profoundly benefit elderly subjects, possibly neutralizing age-associated increases in inflammation, by modulating levels of a class of fat derived biomolecules known as oxylipins.'

Read more...

No comments: