Black Tea Lowers Blood Pressure



Photo Credit:http://www.rivertea.com/blog/wp-content/uploads/2013/01/Black-Tea-is-Red-When-Brewed-700x325.jpg

'Whether you drink tea socially or for the health benefits, one thing is for sure: you’re probably getting a lot more than what you bargained for.

The custom of drinking tea is a cultural phenomenon that has persisted for hundreds, if not thousands, of years. And lucky for us, we benefit in so many ways.

A recent study shows that black tea supports healthy blood pressure levels when taken close to a meal. The results were published in the journal Nutrients.

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