Earthing: Studies Show Walking Barefoot Might Be An Essential Element Of Optimal Health

 Via:  Juergen Faelchle

Photo Credit:Juergen Faelchle

'Earthing, otherwise known as grounding or simply barefoot walking, is an extremely accessible and simple holistic therapy that offers abundant healing properties. It lowers inflammation, decreases stress and offers a means to allow us to feel more connected to the very Earth that gifts us with the ability to exist.

It is undeniable that the Earth fulfills a nurturing motherly role over all of the life forms that reside upon her surface; The food we need for energy, the water we rely upon to remain mineralized and hydrated, and the air we need  for our breath and blood.'


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