How To Spring Clean Your Kitchen (And Your Diet)

 http://assets2.learni.st/learning_preview/1668530/image/w583h583_715903-how-often-should-you-clean-your-fridge-.jpg


Photo Credit: http://assets2.learni.st/learning_preview/1668530/image/w583h583_715903-how-often-should-you-clean-your-fridge-.jpg


'Even if you haven't been indulging in rich, comforting meals all winter, chances are you've accumulated more unhealthy foods in your freezer, fridge and cupboard than you realize. To start off the new season on the right foot, a little spring cleaning for your food supply might be in order. We talked with the Nutrition Twins (AKA Lyssie Lakatos and Tammy Lakatos-Shames) authors of The Nutrition Twins' Veggie Cure, for their top tips to whip your kitchen into shape.'

Read more...

No comments: