How Sunlight and Artificial Light Affect The Body and Mind

http://authoritynutrition.com/wp-content/uploads/2014/05/man-working-on-computer-in-the-dark.jpg
http://authoritynutrition.com/wp-content/uploads/2014/05/man-working-on-computer-in-the-dark.jpg

'Almost everyone has “sprung forward” with their clocks for daylight savings time, which has many of us confused for now. Time for dinner? Rush hour at 4:00 PM? Oh, it is 5:00. Now for everyone except Hawaiians and Arizonians who don’t have state mandated time changes, we have longer sunlight days.'

Read more...

No comments: