6 Hidden Health Benefits of Melatonin

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'While your body is asleep, it’s raging an internal war. Melatonin, which we often refer to as the “sleep hormone”, serves as a useful ally.

The multi-faceted nature of melatonin is for the most part unknown. Currently, there is research suggesting it may protect, and even treat, certain diseases.

 

Below we’ve described some of the lesser-known benefits of this widely used supplement.'

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