Create Kitchen Garden Sprouts that Have 50 Times the Anti-cancer Capacity of Broccoli

 http://www.onehundreddollarsamonth.com/wp-content/uploads/2012/12/how-to-grow-sprouts.jpg
Photo Credit:www.onehundreddollarsamonth.com

'Broccoli sprouts make regular broccoli’s health benefits seem miniscule. You won’t have to eat a bunch of broccoli often if you consume a handful of light broccoli sprouts a few times a week. They can be tossed onto salads or included in sandwiches.

Sprouting instructions are at the end of this article, which contains an interesting food fight story and nutritional information.'

Read more...

No comments: